SECRET SUNRISE - dance party
WORKSHOP // Join us in the Golden hour on Friday evening to dance the Sun down or in the early hours of Saturday morning to see the sunrise while dancing. It's the perfect way to kick off the day and get those endorphins flowing. Get ready for some epic moving and grooving.
Secret Sunrise Amsterdam is a global silent guided dance and meditation community. With over 16 cities across the world, they are on a mission to celebrate life through music, movement and connection.
The unique concept was born under African skies and has spread throughout South Africa and rippled out to the rest of the world.
There is something special about attending a Secret Sunrise session. Sometimes difficult to explain, because there is nothing else quite like it. Using headphone technology, headsets are handed to you on arrival. The accredited facilitators guide you through a series of music of all genres. The sessions encompass a variety of mindful practices, including meditation, breathwork, movement and dance. Each session is unique. People often show up wearing tutu’s, bright clothing or those stranger items you can find at the back of your closet that don’t quite match with anything else, so feel free to bring them along ;-)
Secret Sunrise s all bodies, ages and fitness levels, backgrounds and creeds. The aim is to be fully accessible. Hey, how else would we change the world for the better together?
