Jonas Brog - Love for truest self
WORKSHOP// Do you recognize that feeling? You know deep down inside that you are unique and valuable, but sometimes it feels like your inner DJ has turned down the volume of your self-confidence. Time to crank that feel-good playlist inside yourself back up to full blast!
In this energetic workshop, Jonas takes you along on a journey to discover your authentic self. Not a heavy therapy session that leaves you drained, but a sparkling mix of the Good Vibes Music Challenge, exercises, and Jonas' signature dose of humor. Through Jonas' real stories, playful assignments, musical energy-boosters, and moments of self-reflection, you rediscover what makes you unique.
Bring your notebook!
Jonas had a boy's dream. At school he was never safe, got bullied every day, it was never pleasant. But that little chubby, fiery red-haired temperamental boy from Copenhagen covered in freckles could drum well. That was his salvation. He would flee daily to the basement, where it WAS safe. Behind his drum kit, visualising playing at a packed stadium, with lights, smoke, and an audience of ecstatically happy people.
His dream came true times 100! Jonas' story is a story of extremely high peaks, but also extremely deep valleys. The moment he didn't end it all, after five years of being depressed, was a turning point and the beginning of a completely different journey, without drumsticks. No longer a journey around the world, but a journey into his inner world. There was a lot to clean up, but ultimately it proved key to learn to become his own best friend. The moment you actually start loving yourself, almost all problems solve themselves.
With incredibly simple but turbo-efficient exercises, a delightfully light & cheerful atmosphere, an ongoing Music Challenge, and real, incredible stories, Jonas takes you along into his endless good vibes, his wonderful humor, his honest and open-hearted songs, all live here & now, vulnerably powerful, an experience of coming home in Scheveningen, married to the sweetest woman on earth, father of the sweetest kids. Jonas is regularly called the most optimistic and positive man in the world, and people wonder if he's always this cheerful? The answer to that is genuinely yes, but it did take a lot to get there.
Come step aboard with Jonas, and you too will find your answers.
"I used to always want to get away, now I understand that was because I didn't know how to feel good here and now"
Jonas will also spark the campfire with his songs, stories and positivity.
